4.4 out of 1k reviews on the App Store
3,8 out of 409 reviews on Google Play
The app that improves your health through physical exercise
ForMyFit assesses your current fitness level to create a personalized and safe training plan. Improve your cardio, fitness, and overall well-being thanks to our scientific method.
Why do people so often fail to get back into exercise?
95% of people who return to sport start too intensely without knowing their real capacities. The result: they burn out, lose motivation, or get injured and 70% give up within the first six months. Even regular exercisers often stagnate due to a lack of a plan adapted to their true fitness level and measurable progress toward their health goals.
70%
Dropout rate within six months
95%
Start training too intensely from the beginning
Our solution
A scientific approach for sustainable results
ForMyFit doesn’t guess, it measures. Thanks to our VMA test and artificial intelligence, you get a training plan based on your real physical condition, not on averages.
Diagnosis
Assess your fitness in 33 minutes
A VMA test and Moov assessments precisely determine each person’s fitness level and help define realistic goals.
Stay motivated with challenges and smart reminders
Personalized challenges, leaderboards with friends, and notifications that adapt to your lifestyle. Motivation, without pressure.
Your data stays private, in Europe
Unlike American apps, your health data is hosted in Europe. An anonymous ID is automatically generated, and no data is shared by default.
Custom program
A unique program that evolves with you
100% personalized training plans based on your goals, constraints, and actual progress. No more generic programs that don’t fit you.
Our method
How it works ?
In three simple steps, improve your fitness and your health, sustainably.
Download the app and test yourself
33 minutes is all it takes: download the app, take your guided VMA test with our audio coach. No special equipment needed, just your running shoes.
Get your personalized plan
Your program automatically adapts to your results, your health goals (weight loss, getting back in shape, 5K, 10K, 20K…), and your schedule.
Train safely and track your progress
Follow your sessions, respect your calculated paces, and see your progress week after week. Automatic adjustments based on your performance.
They tried it, and they’re improving
Discover how our users regained their fitness and improved their health with ForMyFit.
A simple and transparent price
No hidden fees, no automatic renewals. Just one subscription to access all the tools that help improve your health.
Monthly plan
9,99€/month
- Personalized VMA tests
- Individualized training plans
- Real-time progress tracking
- Ongoing challenges and motivation
- Responsive customer support
- Data hosted in Europe
Annual plan
99,99€/year
- Sustainable results
- Optimal personalized follow-up
- Personalized VMA tests
- Individualized training plans
- Real-time progress tracking
- Ongoing challenges and motivation
- Responsive customer support
- Data hosted in Europe
Still have questions ?
Everything you need to know about ForMyFit before getting started.
Download the app from the App Store or Google Play, create your account, and choose your goal (getting back in shape, losing weight, 5K, 10K, half marathon, marathon).
The app offers a 6-minute VMA test (after a guided warm-up) to personalize your training paces.
Yes. The plans start progressively.
No special equipment is needed.
You can set the duration of your sessions — if you’re sedentary, start with 2 × 20 minutes per week.
After one month, switch to a “Get Back in Shape” plan and let ForMyFit automatically adjust the duration and training load.
It measures your maximum aerobic speed to automatically calibrate your training paces and intensities, creating a plan 100% tailored to your current fitness level.
It also provides a Fitness Score (1–100) that compares your VMA to others of the same age and gender.
No. A smartphone is enough.
A heart rate sensor (ideally an optical armband) improves accuracy, especially for structured or indoor workouts.
Indoors, without GPS, FITs are mainly calculated based on duration.
To ensure accurate tracking (proof of sufficient effort), connect a heart rate monitor and maintain an average heart rate above 100 bpm during the session.
This prevents incorrect effort attribution.
Yes. The plans combine endurance, short intervals, and longer runs.
Add active habits (steps, stairs, micro-breaks).
Studies show that gradual and enjoyable running is the most effective long-term way to reach and maintain a target weight.
See user stories on our YouTube channel (e.g. : https://youtu.be/fFt-6UIq6jE).
Choose the “Get Back in Shape” plan and, if needed, start with 20 minutes per session.
Follow a progressive approach, log the pain in the app, and if in doubt, consult a health professional.
Yes. Recording free sessions (walking/running, cycling) is free.
Personalized coaching (plans, advanced tracking) is paid.
You can try it free for 1 month — contact [email protected] for setup details (no commitment required).
Discover your true potential
Join the thousands of athletes already improving with ForMyFit. Start your personalized fitness assessment today.
